Can burgers be healthy?

Well, yes, if you make them yourself. 🙂

I was in the mood for some home-made burgers but wanted a twist in my previous recipe.   So I surfed around and realised that I could substitute the Panko (Japanese bread-crumbs) in my recipe with tofu.  And the best part?  You won’t even know the difference.

If you like to give this recipe a try, click here and follow the steps.  Just omit the Panko and the milk if you are using tofu.  As for the type of tofu to use, I would recommend that you use the firm type of tofu and drain the moisture out of the tofu with paper-towels before throwing it into the meat mixture and mashing them up to form the hamburger patties. 🙂

An easy and wholesome dinner idea served alongside rice or in our case, a soup and potato gratin for a full meal.

 

2 thoughts on “Can burgers be healthy?

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